When you are too lean and want to gain weight, you surely don’t want to put on weight with bad fat in the body. It is very essential and necessary to gain weight healthily through building muscle and having a…
Month: July 2022
Our height is the star of our personality. Are you one of those who is getting all sorts of funny nicknames due to your height which makes you annoyed and lose confidence? Then the good news is you can gain…
It is not easy for men to target and get rid of chest fat easily. It is one of the common problems faced by men. The reasons for chest fat accumulating are either due to excess fat, foods and junk…
Butt fat is the most common concern of many women around. Generally, fat gets accumulated in the buttocks due to long time sitting and lack of physical activity. Although there are many workouts, we have enlisted 9 simple and best…
Flabby arms are as bad as a heavy tummy. They make you look older. Our favourite sleeveless clothes cannot be appreciated with underarm fat. The whole physique can be ruined with just those flabby arms, but don’t worry; we have…
Have extra fat around the side of the waist and lower back? They are nothing but love handles. Love handles, also known as muffin tops. The extra fat can pop out from those areas and can be extremely annoying for…
Fat deposits around your waistline are difficult to lose. They are stubborn fat, which may impact your lifestyle, dress sizes, and health. Heavy waist size is also associated with diabetes and heart diseases. Reducing fat in the waist area can…
Calves are the most noticeable parts when you wear a pair of shorts. These are generally located at the back of your lower legs. Fat gets accumulated in the calves due to low strength and high pressure on the legs….
Losing weight at home may not be as difficult as you may actually think. Yes, it is true that we often are confused if the same weight loss techniques which work for others will work for us too, but do…
Are you suffering from fat accumulating in the side belly part of your body? Are you struggling and fighting to lose out on the extra fat which is unappealing? This article may be is for you. Fat on the side…